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roller d'oh!
Joined: 17 May 2008 Posts: 294 Location: duncan park
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Posted: Sat Jul 04, 2009 10:01 pm Post subject: oh no...hardcore bikers have lower bone density |
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From the NY Times:
"Is cycling bad for the bones? A number of intriguing studies published in the past 18 months, including Smathers’, have raised that possibility — an issue that has special resonance now, with this weekend’s start of the 2009 Tour de France. Certainly, the toll of broken bones among top-level racers is high. Famously, Lance Armstrong broke his collarbone this year, while Christian Vande Velde, another of America’s premier Tour hopes, fractured six bones, including three in his spine, during a crash at the Giro d’Italia in May...."
http://well.blogs.nytimes.com/2009/07/01/is-bicycling-bad-for-your-bones |
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brokebike cutter
Joined: 21 Oct 2007 Posts: 2434 Location: local
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Posted: Sun Jul 05, 2009 12:27 am Post subject: |
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uh, maybe doping is bad for the 'ol bones. _________________ ------------[] O |
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alex I break bones for polo.
Joined: 23 Oct 2007 Posts: 309 Location: at home
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Posted: Sun Jul 05, 2009 1:28 am Post subject: |
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uh, or maybe going really fast and then accidentally smashing in to things increases your chance of breaking bones, like all the millions of car crashes every year _________________ How about, "Can you NOT rip a giant hole in our downtown and erect a big goddamn penis full of crappy chain businesses?"
-F.L. |
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iridetoobs crunchy outside, creamy inside
Joined: 21 Dec 2007 Posts: 518 Location: Punk Rock Retirement Community
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Posted: Sun Jul 05, 2009 7:20 am Post subject: |
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Another problem you run into is that biking is not a high impact sport. Your bones don't get the conditioning they need like if you run. Basically your bones get kinda soft if all you ever do is sit in a sadle. So, just don't ride like lance. |
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jkizzle cutter
Joined: 29 Oct 2007 Posts: 519 Location: I.L.L.
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Posted: Sun Jul 05, 2009 7:56 pm Post subject: |
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iridetoobs wrote: | Another problem you run into is that biking is not a high impact sport. Your bones don't get the conditioning they need like if you run. Basically your bones get kinda soft if all you ever do is sit in a sadle. So, just don't ride like lance. |
yep, crosstraining is a good idea. |
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brokebike cutter
Joined: 21 Oct 2007 Posts: 2434 Location: local
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Posted: Sun Jul 05, 2009 10:22 pm Post subject: |
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the real lesson in all of this is just to play more bike polo and you'll be fine. _________________ ------------[] O |
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elzie5000 cutter
Joined: 25 Oct 2007 Posts: 1177
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Posted: Mon Jul 06, 2009 8:16 am Post subject: |
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I was thinking big stompy dance party, but that might work too. |
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mofokuban townie
Joined: 11 Oct 2008 Posts: 172 Location: Dayton, OH
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Posted: Tue Jul 07, 2009 10:10 am Post subject: |
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Hmmm... and driving everywhere doesn't do the same?
Common sense and/or a logical thought process can do wonders for many people. |
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